Outside gatherings to support reconnecting with the earth, learning to feel the magnitude of the world we are in and the importance of being present in the moment despite all that is going on.

Use of “Sensate” device in tranquil space, a device that has shown to reduce anxiety, stress, and improve sleep by increasing resilience and vagal tone.

Drop in to our 800 School st. office in Downtown Napa for a free chair massage or Reiki session. Also meet a local EAP Therapist and access mental health resources.

Questions reach out: 707-234-7548